mental-health
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Using Older Tech Helped Me Finish My Thesis
By using older tech, we’re effectively building a dam to control the flood of information, messages, entertainment, notifications, and news. This is what helped me complete my thesis after procrastinating… Read more.
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An ‘Analog Bag’ Will Not Fix Your Life
Buying more stuff to distract yourself won’t work without larger changes. Quick summary:– An ‘analog bag’ is a tote filled with screen-free hobby items.– Like most social media trends, it’s… Read more.
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Feeling Overwhelmed By News? Here’s What You Should Do
Here’s how to balance between staying informed and getting overwhelmed. Try these tips for news fatigue: In my latest workshop, one of the attendees mentioned that he had a great… Read more.
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How to Take Your Time Back: Checklist
Here’s a step by step on how to reset your relationship with technology. Step-by-step Analyze Reflect on how much of your screen time is actually adding to your life. *… Read more.
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The Rise of iPad Kids and What to Do About It
Failed parenting produces ill-adjusted children. What are iPad kids? While you won’t find the term “iPad baby” or “iPad kid” in any official dictionary, it’s a suitable term that covers… Read more.
Digital Sobriety 